Effectiveness of a Mixed Martial Arts-Based Training Program in Reducing Obesity and Improving Cardiovascular Health Among Women in Indonesia. INSPIREE: Indonesian Sport Innovation Review, Bangkinang City, Indonesia, v. 6, n. 01, p. 62–70, 2025. DOI: 10.53905/inspiree.v6i01.143. Disponível em: https://inspiree.review/index.php/inspiree/article/view/147. Acesso em: 9 nov. 2025.